Local Sources of Support

• Let’s Talk: 0800 073 2200 or www.letstalkglos.nhs.uk

• Every Mind Matters: www.nhs.uk/oneyou/every-mind-matters

• Five Ways to Wellbeing and further support: www.gloucestershire.gov.uk/look-after-your-wellbeing

• Mind: www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing

• The Samaritans: 116 123 or www.samaritans.org

• Teens in Crisis: www.ticplus.org.uk

• Gloucestershire’s Rethink Self Harm Helpline: 0808 801 0606 or glosselfharm@rethink.org

• Swindon and Gloucestershire Mind: www.sgmind.org.uk